Services & Rates
- » Strength Training Classes 3 days per week
- » Strength Training Classes 2 days per week
- » Strength Training Classes 4 days per week
- » Strength Training Classes 5 days per week
- » Yoga Classes (Two days per week)
- » Pilates
- » Chair Yoga Classes (Two days per week)
- » One on one training
- » Foot Detox
- » Online workouts
Strength Training Classes 3 days per week
Client pays monthly at the beginning of month.
Strength Training Classes 2 days per week
Client pays monthly at the beginning of month.
Strength Training Classes 4 days per week
Client pays monthly at the beginning of month.
Strength Training Classes 5 days per week
Client pays monthly at the beginning of month.
Yoga Classes (Two days per week)
Client pays monthly at the beginning of month.
Chair Yoga Classes (Two days per week)
Client pays monthly at the beginning of month.
One on one training
I provide one on one training for any individual wanting specialized training specifically for themselves. This accommodates individuals who may want a specific training or has special needs, expectations and goals. It may range from 30- 50 minutes per session and two - five sessions per week. Price given is per session. Sessions are prepaid, no refunds and make up will be during the current month at client and trainer descretion.
Foot Detox
Our foot detox can be given to accommodate up to two clients at a time. Sessions last about 30 minutes. Please bring a bottle of water to drink as this is a detoxification process. Waiver must be signed to ensure client meets criteria and has no health issues that would have a reaction with detox.
Online workouts
Online workouts for home or gym, whichever you prefer!
Everfit app.(free) & Fit 2BU workouts
Strength/HIIT Training 2, 3, 4 days per week
Accountability, personable, convenient, variety in workouts resulting in total body changes, communication with trainer,
affordable
$40.00 per month.